TSS Podcast #23 — Donny Starkins

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Ep. #23: Personal Development & The Power of Mindfulness

In this episode of The Synchronicity Show, I talk with Donny Starkins (@Donny_Starkins) about self-love, the power of mindfulness, and how being in the ‘work’ ultimately saved his life. | Brought to you by The Mindful Method.

As a former Division 1 baseball player, Donny’s journey into Personal Development and Mindfulness began in 2005, after seven operations on his left knee and an addiction to painkillers. Fast forward to today, Donny has many years of sobriety and has become one of the dynamic leaders in his industry. He is a professional speaker, teacher, and personal development coach leading classes, workshops, and seminars all across the world. He’s the creator of “The Shift” Transformational Coaching, a 90-Day Personal Development Private Coaching program. In addition, Donny works one-on-one with some of the top professional athletes in the world on mindset, life coaching, and mindfulness. Donny is also an ambassador for lululemon and works directly on their Mindful Performance Team as both a yoga/meditation teacher and facilitator.

With an emphasis on mindfulness, he challenges each student/client to explore their edge, discover their purpose, and develop an…